Physio with back pain
I am a 51 year old female. Work as a physiotherapist. Well versed in back care. Created the back care program for my provincial health body, all new staff of hospitals in the province had to take this course that I was a big part of creating and teaching. Have had back pain since I was 10 years old. physio as a kid did nothing. ("Watch your posture"). Disc injury at work at age 26, 6 weeks off work, largely treated myself with positioning and staying as active as possible. Back to work no problems. back pain after having 2 large (10 lb) babies at age 34. Prolotherapy helped a great deal but always just managed chronic pain. New neurologic pain in L leg one year ago. at first I thought it was shingles and was treated with Acyclovair. I stayed at work, pain progressed. Became obvious it was another disc injury but I laregley ignored it as I wanted to continue working and being involved with life. 3 months in it became impossible to ignore pain. I even went to the ER one day and I could only walk a few steps at a time nd then had to lay on the floor (even in the ER) to recover enough to keep moving. I'm sure the staff thought I was somehow putting this all on, or being dramatic because no on in the ER even blinked an eye as I was laying on their floor. The Emerg doc diagnosed radiculopathy and when I asked what could be done he said: "I don't know, you tell me, you are the physio." I know it sounds like I must have been beligerent or something, but really, I was trying my hardest to be compliant and stoic but I was just at the end of my rope pain wise. Paid for a private MRI which confirmed an L5-S1 L disc extrusion. Took 6 weeks off work and tried to manage with positioning and tried to keep moving. 1000mg of Naproxen daily helped. Returned to work with continuing leg pain. Reading tons of texts/articles/research on low back pain and dysfunction. Saw a friend of mine who is a specialist spine surgeon in my city. Not a surgical candidate. (I didn't want surgery anyway) Had a lot of acupuncture care from an AP instructor of mine. this helped temporarily (like 20 minutes). Worked 2 days a week for 3 months, then came to the conclusion that I needed time to heal and function. I was in tears everyday. would work 4 hours, then drive home and chart while lying on my stomach on a plinth I have at home. Recover for a day, then go back to work the next day. 8 months later I now have chronic L leg pain. Have returned to work again (Have never had any income while off). Studying chronic pain like crazy. Hope to help others avoid this.
Thank you for your interest in this consultation with the Canadian Pain Task Force towards an improved approach to better understand, prevent, and manage pain in Canada.
The online consultation is now closed, and written submissions are no longer being accepted.
Feedback provided from the consultation will inform a report identifying best and leading practices, potential areas for improvement, and elements of an improved approach to pain management in fall 2020.
For more information on the Task Force, please visit the following link: https://www.canada.ca/en/health-canada/corporate/about-health-canada/public-engagement/external-advisory-bodies/canadian-pain-task-force.html
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Sincerely,
Canadian Pain Task Force